The Boundary — Charlotte, NC

Upcoming
Events

Join us for curated experiences, workshops, and special events hosted at The Boundary. Something worth showing up for, every time.

What You'll
Walk Away With

This isn't a fitness class — it's a confidence workshop. Coach Lexi focuses on real-world awareness and practical techniques every woman should know.

01

Situational Awareness

Learn to read your environment and recognize potential threats before they escalate — the foundation of every good self-defense strategy.

02

Practical Techniques

Hands-on practice of real-world defensive moves that work regardless of size, strength, or fitness level. No martial arts background required.

03

Confidence & Mindset

Coach Lexi's approach puts mental preparedness at the center — because knowing how to respond starts with believing you can.

04

Escape & Boundary Setting

Learn effective techniques for creating distance, breaking holds, and safely exiting threatening situations.

05

Safe, Women-Only Space

The workshop is designed exclusively for women — a supportive, judgment-free environment where you can learn, ask questions, and practice freely.

06

Q&A with Coach Lexi

Dedicated time to ask your specific questions, address personal scenarios, and get expert guidance directly from Coach Lexi.

Coach Lexi with self defense class
Large ladies self defense class
Self defense class in studio
Coach Lexi Arnold - Lady Self Defense

Coach Lexi Arnold

Lady Self Defense  ·  @ladyselfdefense

Coach Lexi Arnold is the founder of Lady Self Defense — a women's empowerment and personal safety program based in Fort Mill, SC. With years of experience teaching practical self-defense to women of all backgrounds, Lexi brings energy, expertise, and a deeply personal commitment to every workshop she leads.

Her approach goes beyond physical technique. Lexi believes that true safety starts with confidence, awareness, and knowing your own strength — and she's built her program around helping women discover exactly that.

Follow her journey and community at @ladyselfdefense on Instagram and Facebook.

Ready to
Show Up?

Spots are limited for this workshop. Reach out through our contact form to reserve your place at Ladies Self Defense with Coach Lexi Arnold on June 28th, 3–5 PM at The Boundary.

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